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  • Purchase Think and Grow Healthy Today |

    Purchase Think and Grow Healthy Today This book contains the building blocks you need to make the lasting healthy lifestyle changes that will help you achieve greater health and well-being. The princi...

  • Book Signing Event Press Release |

    Book Signing Event Press Release The book signing and art workshop will be held Saturday, March 5, 2016 at Veranda Restaurant, 2820 Chestnut Ridge, Kingwood, TX 77339. The signing reception begins at ...

  • Contact Us |

    ABOUT THE AUTHOR: Kathryn K. Samuels is a health & fitness professional who believes in total wellness – a balanced life addressing mind, body and spirit. Her methods create a positive attitude towar...

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