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Lazarangelov.academy Online

Wanna lose weight or gain muscle but don't know what to do? I will provide you with everything you need to transform your body and change your life forever - personalised training program, monthly...

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Articles - Lazar Angelov Academy

By using our website or mobile app, you agree to be bound and acknowledge that you have read and understood our
Heavy Weights Vs. High Reps: What works best? - Lazar Angelov's Fitness Academy

Heavy Weights Vs. High Reps: What works best? A lot of my clients ask me: “Which is better for muscle growth and fat loss – heavy weights or high reps?” Let’s take a closer

Wintertime = Bulking - Lazar Angelov's Fitness Academy

When the coldest time of the year is coming, most of us already prepare themselves for the bulking period. Still why are people inclined to add mass during the cold season? It’