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  • 5 Exercises and 5 Minutes To Leaner Legs

    5 Exercises and 5 Minutes To Leaner Legs By Justin Winter, spring, summer, fall – it’s always a good time for leaner legs! Just when you think you can put the shorts away and forget about them, out co...

  • 11 Ways To Make Your Workout Count

    11 Ways To Make Your Workout Count By Justin Strong, well-defined shoulders and biceps were the reward Michelle Taylor, a New York City investment banker in her early 40s, got from regular weight-lift...

  • 5 Moves That Will Keep Your Abs Sore For Days

    5 Moves That Will Keep Your Abs Sore For Days By Justin Since your abs move in more ways than just planks and crunches, they need a variety of exercises to reach their full potential, and not to menti...

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getfitgethealthy.xyz

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Updated: January 01, 1970
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Created: January 01, 1970

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