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Crossfitbriercreek.com: visit the most interesting Crossfitbriercreek pages, well-liked by users from USA, or check the rest of crossfitbriercreek.com data below. Crossfitbriercreek.com is a website, reported to be malware-infected or hijacked, so you should stay away from it until the problem is resolved. Their most used social media is Facebook with about 97% of all user votes and reposts.
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11.01.19 – CrossFit Brier Creek
Tabata Row (calories) Welcome to November! Today is a great opportunity to work on snatch technique. The 3 position snatch is a barbell complex. You will first snatch from the high hang, then from jus...
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What is Crossfit? CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the b...
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10.25.19 – CrossFit Brier Creek
Set 1: 135,95 Set 3: 75,55 *Rest 3 Minutes between each set. Scale to start with a weight you can get at least 5 reps with. Drop by 30% each set. Record total reps across all 3 weights. Then, 1 Mile R...
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Created: | February 06, 2012 |