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Hi, I'm Erika, and I'm sharing everything I learned to go from a 330lb couch potato to a certified personal trainer & nutritionist..

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Q&A Wednesday: Which Diet Is the Best for Weight Loss? - A Black Girl's Guide To Weight Loss

Q: Erika, is there a particular diet that I should be eating? Which one is best for me and what I'm trying to do?
Healthy Eating Archives | A Black Girl's Guide To Weight Loss | Weight Loss Blog

Weight loss, health, fitness, and nutrition musings from certified personal trainer Erika Nicole Kendall.

A Black Girl's Guide To Weight Loss - Weight Loss Blog from Erika Nicole Kendall

Hi, I'm Erika, and I'm sharing everything I learned to go from a 330lb couch potato to a certified personal trainer & nutritionist.