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Weight Loss for Women Over 50 | Slimness, health and beauty after the menopause

The health benefits of strawberries, yogurt, coffee, cinnamon, honey and cocoa are described with reference to scientific research on the topic.
Best Slimming World recipe books | Weight Loss for Women Over 50

Three recommended Slimming World recipe collections that I consider the best of my collection. Each also explains the system and provides a one-week diet plan.

Honey and cinnamon for weight loss – the facts | Weight Loss for Women Over 50

Studies show cinnamon and honey help weight loss by improving insulin sensitivity. Read the evidence and find out about insulin resistance & metabolic syndrome.