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Optimumsportsperformance.com: Patrick Ward, PhD | Patrick Ward, PhD | Sports Science & Analytics Online

Optimumsportsperformance.com: visit the most interesting Optimum Sports Performance pages, well-liked by users from United Kingdom, or check the rest of optimumsportsperformance.com data below. Optimumsportsperformance.com is a web project, safe and generally suitable for all ages. We found that English is the preferred language on Optimum Sports Performance pages. Their most used social media is Facebook with about 90% of all user votes and reposts. Optimumsportsperformance.com is built on WordPress.

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Optimum Sports Performance LLC - Patrick Ward, MS CSCS LMT

Flexible Non-linear Periodization: Keeping Your Options Opened | Patrick Ward, PhD

Flexible Non-Linear Periodization A recent study published in the Journal of Strength and Conditioning Research actually looked at the concept of flexible non-linear periodization. What this basically...