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Five Easy Ways of Undoing Distraction

If you cannot focus on one thing at a time, or cannot maintain attention on one thing for as long as you want to, that is distraction. Distraction dilutes brain power, frazzles the nerves, and results...

Five Amazingly Powerful Secrets of Concentration

Are you having trouble staying focused on your tax return? Is texting so fascinating that you can’t keep your eyes on the road? Concentration can be difficult for all of us, but it doesn’t actually ha...